Balance your running with Tai Chi or Yoga
If you train regularly and are looking for something to complement your physical running programme, ...
The new breed of rowing machines have been pioneered by Concept 2, a company in the UK whose rowers can be found all over the world. The Concept 2 has acted as the inspiration for an increasing number of look-alikes.
But what’s so good about these new machines and how do they help our fitness?
Consider these points and make your own judgment about whether training with a rowing machine is for you:
With all this going for them, why wouldn’t you want to include them as part of your training schedule?
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